Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...
Join Paula for a complete Vinyasa yoga class designed for all levels. This session begins with mindful breathwork and gentle ...
Certified yoga instructor Christa Janine, 500 E-RYT, is here with a 10-minute yoga flow that will help you build major core strength. Janine, who's joined by class members Bianca Caceres and Phillip ...