What Is the Respiratory System? The respiratory system is the organs and other parts of your body involved in breathing, when you exchange oxygen and carbon dioxide. All the cells in your body need ...

Pursed lip breathing is a slow breathing technique that enables a person to control how much air enters and leaves their lungs. It can help people with lung conditions such as chronic obstructive ...

The diaphragm is the primary muscle used in respiration, which is the process of breathing. This dome-shaped muscle is located just below the lungs and heart. It contracts continually as you breathe ...

Just before you crest a hill or reach the end of a speed interval, your lungs go into overdrive. Your breath becomes shallow and rapid. You think if only you could pull in more air, you could surge up ...

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly ...