TikToker Courtney Cook ( @courtneylcook) shared the video for her “easy teacher lunch,” which has 8.6 million views. She starts with a sweet potato then adds some cheese from Aldi. But not just any ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

Lunch doesn't get easier than these healthy recipes. Aside from pantry staples like salt, pepper and oil, these lunches can be made with just five ingredients or less. Not to mention, everything comes ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

From new takes on classic layered desserts and sausage balls to weeknight dinners like four-ingredient pasta, these are the 10 all-new recipes that got the most attention from Southern Living cooks in ...