The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down the lateral side of your lower leg and attaches to your foot. You might ...

Discover the science-backed moves that fitness experts in the United States recommend to grow stronger, leaner, and more resilient legs at any age.

Pain in your lower bag and legs can result from injury or other health conditions, including sciatica and a herniated lumbar disk. Back pain is a common ailment and the leading cause of job-related ...

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that hits multiple lower-body muscle groups at once, it's also a great way to work ...

Objective We aimed to determine hip and lower-leg muscle strength in people after ACL injury compared with an uninjured control group (between people) and the uninjured contralateral limb (between ...