Low back pain is a major cause of disability around the globe, with more than 570 million people affected. In the United States alone, health care spending on low back pain was $134.5 billion between ...
Back pain is a double-edged sword. In most cases, it disappears within about six weeks. But when it doesn't, low back pain is likely to bother you for the long haul, researchers warn. "The good news ...
In a recent study published in the Canadian Medical Association Journal, researchers performed a meta-analysis on the clinical course of acute, subacute, and persistent lower back pain. Study: The ...
For the first time, researchers have shown how effective a simple walking plan is in recovering from and keeping at bay lower back pain episodes. Until now, this common-sense activity has only thought ...
Muscle aches are a common symptom of cold and influenza (flu) infections, and in some cases, these aches may affect the lower back. Persistent coughing may also lead to pain in the back. While people ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...
Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science You could say that Amanda Kloots is on a recovery mission ...
The deadlift stands as one of fitness’s most rewarding challenges – a fundamental movement that transforms your entire posterior chain while building functional strength. Yet this compound exercise ...
Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...
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