As students of psychology, both of us have studied different types of psychotherapies, and, like anything else, we found that some therapies are more effective than others. We say this both in terms ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, you will keep living the same way. Most people try to change their ...

“God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.” Max Lucado, “Tame Your ...

“He was mocking me, or so I thought, and I got really upset. I left the room and slammed the door. Later, it turned out his joke had nothing to do with me whatsoever.” “My boss asked me about my ...

Thought of the day by Carol Burnett focuses on the quote, “No one ever said life was fair. Just eventful.” The story explains ...

The other morning, as I was scrolling through my email inbox before breakfast, I noticed an email from a self-help guru whose subscription list I had signed up for. In this particular email, what was ...

But is “life-changing” even a possible outcome for financial planning, or is that lofty aim an overreach? For the elderly widow with no heirs I met who, gripped by fears that stemmed all the way back ...

I’m wearing the life-changing pants now, curled up in a chair. Writers can work in their pajamas, but I don’t like to. I stay in them through the late morning, but then it’s pants and a little makeup ...