If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...
In a few weeks, I’ll step onstage in a rhinestone bikini the size of a sandwich bag. I’ll be flexing under stadium lights, in 3-inch heels, after months of training, food prep, posing practice and ...
If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...
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Former Pro Bodybuilder Craig Licker Dead At 57
Craig Licker -- a former IFBB Pro Bodybuilder -- has tragically passed away at the age of 57 ... according to reports. According to reports, Licker died earlier this week ... however, the cause of ...
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