Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

If you enjoy exercising, have a good rapport with people, and want to help them meet their fitness goals, becoming a personal trainer may be a good profession for you. Whether you already work in the ...

GILBERT, Ariz.--(BUSINESS WIRE)--National Academy of Sports Medicine (NASM®), the global leader in fitness certifications, is excited to announce that its revolutionary online Personal Trainer ...

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The FIU Wellness and Recreation Center offers both group fitness classes and personal training services to all members. Patrons often ask me which area they should focus their time and attention on to ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Our Personal Trainers are available to help you navigate your way around the Student Life Center and teach you how to use the cardiovascular and weight training equipment. To request an orientation ...