Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their intestinal microbiome, their exercise routine and their inherited traits.

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...