“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...

I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

Laughter yoga also improves mental clarity by increasing oxygen intake through deep breathing exercises. This increase in oxygen levels enhances brain function, leading to better focus, concentration ...

HONOLULU (HawaiiNewsNow) - Studies show a majority of Americans are more stressed out than ever. A recent WalletHub report ranked Hawaii eighth in the country for work-related stress. And while mental ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Laughter Yoga was created by a doctor in Mumbai, India in 1995 by Dr. Madan Kataria. The first class was with five students. Today there are thousands of laugher clubs around the world. Laughter Yoga ...

Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...

"Don't forget you have a tail," Tod Whitehurst proclaimed, swaying his hips wildly as he crouched on all fours, peeled open his eyes and extended his tongue. Clawing the air passionately, Whitehurst, ...

Walk into Cafe Gratitude on the second Monday of each month and it’s hard not to laugh. In fact, it’s encouraged. Laughter yoga at Cafe Gratitude gives participants the tools they need to approach ...