It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

NEW YORK (WABC) -- Kids are giving their brains a break, and getting up on their feet in the classroom, thanks to a new initiative by Zumba fitness. The goal is to increase physical activity for at ...

The resulting whine of, "I'm bored!" may be a frustrating moment for parents. But it turns out boredom can have some big ...

Now that the kiddos have been back in school for a bit, the homework may be piling up and some kids could feel overwhelmed. That's why it's important to talk about Brain Breaks. Kelly Melistas, a ...

Tucson’s incorrigible Steve Gall won’t give up. State bills he’s worked on to mandate structured recess in Arizona schools, or recommend structured recess, or recommend a certain amount of weekly ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.