As woman&home's digital health editor and a certified fitness instructor, I'm a big fan of a kettlebell workout for beginners. If you're new to exercise or coming back after a break, these are some of ...

Want to add some kettlebell exercises to your routine, but aren’t sure where to start? Here are 11 mostly beginner-friendly moves you can do with those kettlebells that are lurking in the corner of ...

The humble kettlebell has an underrated reputation. It’s a fantastic tool for building strength, burning fat, improving endurance, and enhancing overall fitness. But if you're new to kettlebell ...

These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

You might see kettlebells flying around social media or on the rack at your local gym. And while you can perform a lot of dynamic, advanced movements with this bell-shaped piece of equipment, it’s ...

If you’re looking for ways to improve your strength, a kettlebell offers a smart solution. You can use this versatile piece of gym equipment to upgrade any exercise ...

Kettlebells are great for dynamic, full-body workouts to build strength and endurance, experts say. As the most technical type of weight, kettlebells can have a steep learning curve for beginners.

Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...

Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the kettlebell central to a series of exercises that ...

Perfect for beginners, these oddly shaped weights offer a low-impact, full-body workout that will bring a sense of flow to your exercise routine. By Hilary Achauer Shaped like a teapot without a spout ...

Get comfortable (and strong) with this clutch training tool. If you’ve ever walked past a kettlebell at the gym and kept moving because you weren’t sure how to use it, you’re not alone. While these ...