The post Affirmations and Journaling Prompts to Reflect on 2025 and Start 2026 appeared first on Blavity.

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

If you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of keeping a journal but get stuck the moment they open to a blank page. What are ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

Confidence is a muscle that must be exercised. The things that once made us feel confident when we were younger may not make us feel secure today. We are forever changing and evolving, and while that ...

“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz days because ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...