From the publisher: Jonathan Bailor's "The Calorie Myth" is a revolutionary diet book that explains how cutting-edge science supports a radically different approach to weight loss, offering evidence ...

The Smarter Science of Slim-Scientific Proof. Fat Loss Facts debunks the classic assumptions about weight loss; such as, eating less and exercising more. Jonathan Bailor explains how certain foods ...

Jonathan Bailor ’05 was a user-experience designer at Microsoft, owner of 26 patents, but something had bugged him since he worked as a personal trainer to pay for college. Why would some people fail ...

SEATTLE — We all know that beating ourselves up over mistakes doesn't do any good, but doctors are now learning how detrimental shame can be when it comes to our health. Author and nutritionist ...

One cup of grapes: 60 calories. Three Oreos: 160 calories. One half-cup cereal: 220 calories. Sound familiar? You’ve probably tried counting calories to lose weight—and maybe it even worked. At first, ...

UNCASVILLE, CT / ACCESSWIRE / December 16, 2021 / Today, The Miss America Organization, SANESolution, and the BETTER Movie announced Miss Alaska Emma Broyles being crowned the first evidence-based ...

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On Friday at Microsoft's annual Campus Jam several hundred of us enjoyed a presentation by Microsoft Program Manager Jonathan Bailor. It wasn't about software or technology, but about his first love - ...

Counting calories obsessively and ignoring the quality of food is getting more passé every day. (Um, even Weight Watchers scrapped it.) But many people still pay some attention to the numbers to help ...