The "Sonic the Hedgehog" movie franchise is set to expand its legacy with "Sonic the Hedgehog 3," bringing back director Jeff Fowler and introducing Keanu Reeves as Shadow, a fan-favorite character ...

Psychologist Carl Jung referred to the destructive side of our personalities as the "shadow." He believed that our negative impulses and antisocial behaviors are inspired by this shadow, which exists ...

Shadow work is the process of exploring the unconscious reasons behind your feelings or behaviors, particularly uncomfortable emotions that seem out of character or beyond your control. For example, ...

The process of learning to be a better person or be a happier version of yourself often involves introspection. Like with shadow work, which is a type of psychotherapy that has you look inward. At its ...

There's a strange thing that happens when a person you once knew as your child seems, over years, to forget the sound of your ...

You may be lonely, but you are never alone. Inside each of us is a second self, another being. The great Swiss psychiatrist, Carl Jung, named this hidden part of us the Shadow. The Shadow is an ...

Shadow work is the latest psychological concept getting a modern wave of fans, via TikTok. On the app, videos explaining the concept, as well as delivering prompts on how to try it out, are on over ...