From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...

certified group fitness instructor and running coach, chief instructor and talent development lead at Barry’s in New York City, and co-founder of Brave Body Project The mental health hit was ...

18:31, Fri, Oct 16, 2020 Updated: 18:31, Fri, Oct 16, 2020 Whether it’s zumba, ballet, spinning, HIIT or body combat, many of us flock to enjoy exercise classes each way. They’re a great ay to unwind, ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Walking into the gymnasium at California’s Sierra Vista Junior High School is like pole-vaulting into the future of physical education. The school’s main physical education space is filled with ...

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.