Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...

Stopping to smell the roses really does improve the health of older people, according to a study conducted by researchers at University of California, Irvine. Researchers said their study transforms a ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

MINNEAPOLIS --Whether it's a parent misplacing their car keys or a child forgetting their homework, we all have trouble remembering things at times. It had us wondering: Why are people forgetful? And ...

Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...

We are used to hearing about breakfast as a factor that contributes to health, but your dinner has no less of an impact. So ...