Isn’t exercising fun? Said no one ever. At least not when it comes to traditional workouts. One of the reasons weight loss is hard is because it requires finding an activity we can actually look ...

This woman performed a variety of stunts to show off her skills with a hula hoop. From lifting heavy weights to hanging suspended 30 feet in the air, she did it all while spinning hula hoops around ...

BGT judge Amanda Holden wowed fans in a ring master outfit as she showed off her skills with a hula hoop. The mum-of-two threw a Greatest Showman themed birthday party for her daughter Hollie, ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

Jennifer Garner proves time and again that she's America's sweetheart through and through. This time, the 13 Going on 30 alum showed off some of her specialized athletic skills when her organic farm ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hula hooping has remained a staple of modern US culture since the ...