Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Like the wondrous Persian-born fruit it's derived from, pomegranate molasses is an ingredient with culinary superpowers. As for how to use pomegranate molasses, it's a game changer that goes the gamut ...

Pomegranate seeds, which have a fleshy layer called an aril that surrounds them, are a great source of antioxidants. They can add fresh texture, bright color, and extra taste to a wide range of dishes ...

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...

Are you about over the pomegranate trend yet? If so, you might want to revisit it just once more. But this time we aren't talking about chugging the juice or turning it into fancy cocktails. This time ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately offer metabolic health benefits through multiple mechanisms. Rather than a ...