In the age of smartphones and instant notifications, many people find themselves unknowingly glued to their screens for hours. Mobile addiction has emerged as a modern-day concern, affecting mental ...

With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a ...

Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second nature, like a muscle ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...