When people think of fitness, one of the first markers you might consider is weight. However, there are many misconceptions about weight, including that the number on your scale always indicates how ...

Mandatory push-ups, pull-ups, running and more will be soon be returning to schools as President Donald Trump has reinstated the Presidential Fitness Test, which requires students to complete a series ...

Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment. By Michael Levenson Ivory ...