A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Ever wondered how body fat is calculated? There are lots of ways to do it, including smart scales ...

Reports from the Centers for Disease Control and Prevention tell us that more than two-thirds of American adults are overweight or obese, and the numbers keep climbing in our children. Although we ...

BMI is not an accurate way to measure body weight or health because it does not account for body fat percentage or body fat distribution.

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us ...

Many smartwatch makers now gear their products and features for people who want to keep tabs on their bodies; this is how the ...

These anthropometric measurements continue in use but there are far more sophisticated methods for assessing body composition, including underwater weighing, which is accurate, especially in very ...

If you're looking for more data besides your weight, you should invest in a smart scale. Most smart scales help you measure ...

Many people with “normal” body mass indexes may still be obese, new research suggests. The study, which will be presented Friday in Chicago at ENDO 2023, the annual meeting of the Endocrine Society, ...