Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

What are some of the benefits of eating fufu? Fufu is an African staple which is very popular in Ghana, Nigeria and other african countries. Nigerian fufu is made of cassava while Ghana’s fufuo is ...