It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...

In his book, Ken Stern takes us on his months-long journey to meet folks who live the longest in countries around the world.

Our goal is not to get everyone to live to 100,” Andersen told TIME. “What we’re trying to understand is: How do you live to ...

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

The state of Montana recently celebrated 20 living centenarians, and four of them revealed what everyone wants to know: ...

New scientific insights reveal personality traits, not just diet and exercise, profoundly influence longevity. A recent study ...

Discover the anti-aging dietary shift a leading Harvard scientist credits for promoting cellular repair and adding years to a ...