No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

In today's health-conscious society, there's a growing interest in natural approaches to enhance overall wellness. Testosterone, a hormone crucial for various bodily functions, is gaining attention ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

Hone Health lists 11 strategies to increase testosterone quickly and naturally. If your T levels are low, there are a few ways to give them a lift. Testosterone replacement therapy (TRT) may be needed ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

TAMPA (BLOOM) – If you’re looking to give your health and vitality a natural boost, paying attention to your testosterone levels could be the key. Testosterone, a crucial hormone in both men and women ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...

Kade was 21 years old when he started injecting testosterone. On the surface, he looked like the picture of health, but he didn't feel like it. He felt unmotivated and anxious, so anxious he couldn't ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...