The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

Start the year with a rested and clear mind. Do you want to send your child off to school with improved focus and more compliant behavior? Here's how an electronic fast can help send your child to the ...

How To Increase Brain Power: There is no need for a lot of time and effort to improve brain capacity and memory. Just take out 15-20 minutes every morning and make these 6 simple and effective ...

From time-tested techniques like the Pomodoro method to lifestyle changes such as better sleep, hydration, and nutrition, ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

Your brain is your body's control centre. From solving problems at work to remembering names and staying alert while driving in Lagos traffic, they all come from how well your brain works. But the ...

Research reveals strong connections between muscle strength and cognitive function in patients with COPD, highlighting the potential for rehabilitation strategies. There is a relationship between ...

Unlock the secrets to a sharper mind with the power of fruits! 🍎 Dive into the delicious world of nature's brain boosters and boost your cognitive health today. Who knew snacking could be so ...