Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Often, people – especially runners – associate dehydration with hot and humid conditions and assume that it only occurs in the warmer months of the year. However, while your risk of dehydration is ...

Share on Pinterest From blood pressure and diabetes drugs to over-the-counter laxatives, many common medications can raise your risk of dehydration. Jelena Danilovic/Getty Images Commonly used ...

A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.

Chest pain is not a typical symptom of mild dehydration (it’s more often due to things like indigestion or anxiety). But severe dehydration can throw off your blood pressure, possibly resulting in ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...