Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...
The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time. (zephyr_p, Adobe Stock) Get ...
A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.
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Date and time clocks go back - and what happens if you’re working when the clocks go back
This weekend the clocks will jump back an hour, meaning we’ll get an extra hour in bed. Here’s all you need to know about the upcoming clocks change, including the date the clocks will go back and ...
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