Hustle culture encourages working constantly and hardly taking breaks, but cases of burnout are proof that not leaving room for pauses might make you less productive. A Zen Buddhist monk suggests that ...
Accepting that most things are out of our control can be tough, but there's freedom and peace in letting go, Shunmyo Masuno says. Masuno is a Zen Buddhist monk and recently published a new book titled ...
William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...
Life is challenging, but there are ways you can lighten your load and take control of some outcomes. Shunmyo Masuno, a Zen ...