New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...
ATLANTA - When it comes to social media and smartphone apps, licensed therapist Jody Baumstein, who works with the Children's Healthcare of Atlanta Strong4Life program, says we may be doing the ...
Time for a digital detox? These strategies can help you get the most out of a tech or social media break. Credit: Zain Awais / Mashable There's a reason you're here. Something about your social media ...
Do you check your phone as soon as you wake up? Keep it within reach all day? If you feel like your phone is getting the best of you, you’re not alone. According to research by tech care company ...
Study Finds on MSN
Week-Long Social Media Detox Actually Leads Young Adults To Spend Even More Time On Their Phones
Despite increased screen time, mental health improved during the social media break. In A Nutshell What happened: Researchers ...
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'We want kids to be self-reliant': The importance of digital detoxing in our technology-driven world
Missouri schools are beginning their second week of classes, and many students are banned from using their phones. While they navigate this new normal, it's important your kids know how to break away ...
Ready to take on a digital detox and go a month without your phone? The yogurt brand Siggi's launched a contest to see who can stop using their smartphones for a month with the offer of a $10,000 ...
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