Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how ...
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Is All Screen Time Harmful?

When people talk about mental health and technology, the conversation almost always comes back to screen time. Headlines, ...
Young adults who quit social media for a week didn't swap scrolling for hiking or reading, they found other ways to keep ...
Women look at a phone while sitting on the pedestal of statue on International Women's Day in downtown Bucharest, Romania, Saturday, March 8, 2025. (AP Photo/Vadim ...
Gen Z may be the first generation to have childhoods rife with screens and defined by having a second life online, but some of their cohort might also be first to say that connectivity has its ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...