It’s lunchtime, your stomach is growling and you’ve decided to make a sandwich. But as soon as you head to the pantry and open the bread bag, you see it: a whitish, greenish spot. Ugh — it’s mold.

There's more than meets the eye. Literally. Ahh, the perfect sandwich. Piled with cheese, veggies, meats, sauces, whatever you want. It's magic. It's happiness. It's peace. It's a simple pleasure, we ...

You can't just cut it off!

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You're in the mood for a sourdough sandwich, so you grab the loaf in your bread box. That's when you see it: mold. Though ...

We've all encountered moldy food before, whether it's a rogue berry covered in gray fuzz or a green-speckled slice of bread. Maybe you didn't notice the mold growing until you plated your meal — or ...

I ate moldy bread. Well, not me personally (though I may have done so by accident before). However, you may have. Now what? Understanding what happens when you eat mold—even a little bit—is vital for ...

Mold is a natural part of our ecosystem, but it can be a nuisance in the kitchen. We've all encountered moldy food before, whether it's a forgotten piece of fruit gone green, a berry coated in fuzz or ...