A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

As autumn deepens across the U.S., shorter days and earlier sunsets accompany the season's cooling temperatures. This shift affects people differently — while some embrace the slower pace, others ...

Wellness enthusiasts are seeing red and not in a bad way. Once reserved for spas and athletes, red-light therapy is having a moment and it’s now easier than ever to enjoy this technology at home. Red- ...