Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.