You might be holding onto things longer than necessary, simply because of guilt. Whether it's belongings, habits, or emotions, guilt can make it hard to let go-even when it's not helping you anymore.

If your hand lotion is a bit runnier than usual coming out of the bottle, it might have something to do with the goop’s “mechanical memory.” Soft gels and lotions are made by mixing ingredients until ...

I’ve noticed that sometimes we hold onto things long after they’ve stopped being useful, not because we need them, but because it’s hard to admit we spent money on them in the first place. It’s a ...