The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

A class action lawsuit against Fitbit may be bolstered by the release of a new study claiming the company's popular heart rate trackers are "highly inaccurate," CNBC reports. Researchers at the ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

Fitness trackers, or general wearable devices, have become part and parcel of everyday life. Chances are you've got one or you're thinking of getting one for the first time. Either way, it's always a ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

In an era where health and wellness dominate our daily conversations, fitness trackers have become essential tools for anyone looking to monitor their health and fitness journey. The Omnitecc Smart ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ever, and it could go away at any time. Fitbit pioneered the fitness ...