Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

Beats and Apple each released flagship earbuds in 2025 with one standout feature: in-ear heart rate monitoring. Since Apple ...

Your heart rate measures the number of times your heart performs beats in one minute. A normal heart rate at rest should fall ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

Researchers led by Dr. Roberto Goya-Maldonado at the University Medical Center Göttingen have identified a rapid ...

Other upgrades coming to the Powerbeats Pro 2 with iOS 26 include a new algorithm for faster readings, step counting, notifications that include suggestions on how to improve the earbuds’ fit for ...

Apple claims that the Pro 3's Active Noise Cancelling (ANC) is twice as effective as the previous model. I popped the new buds in for one of the first times in an extremely noisy environment: an ...