Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

Are you tired of your kids constantly munching on unhealthy snacks? It is time to get your hands on the Makhana snacks for ...

When it comes to snack time for kindergartners, offering a variety of tasty and nutritious options is key. From colorful fruit kabobs to cheesy whole grain crackers, there are plenty of choices to ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

You'll be the coolest team parent of the season with these simple, but fun snack ideas for your child's baseball or softball team. When it's your turn to bring snacks for the entire team, a bit of ...

The weather is beautiful, and the YMCA of greater Oklahoma City wants to encourage families, especially kids, to get out and get healthy. “To expose the community to healthy activities, and events and ...