Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Vitamin B supplements stood out as the single most purchased health product of the year, recording a 33% year-on-year growth ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. “Omega-3-fatty acids, probiotics, and eating a balanced and colorful ...

If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...