Yahoo

I tried Olympic Champion gymnast Simone Biles’ ab workout — here’s what happened to my core

I can’t think of a better way to torch my non-existent six-pack abs than using an ab workout designed for Olympic gymnasts, including gold medalist and World Champion Simone Biles and bronze medalist ...
Forbes

U.S. Gymnastics ‘Redeem Team’ Emerges In Olympic Podium Training

PARIS, FRANCE - JULY 25: (L-R) Sunisa Lee, Hezly Rivera, Jordan Chiles and Simone Biles of Team United States arrive for a Gymnastics training session in the Bercy Arena ahead of the Paris 2024 ...

Yes, you can build core strength without weights — thanks to a personal trainer’s 3 bodyweight abs exercises

I don’t know about you, but strengthening your core without weights sounds like an efficient way to fit ab work into your ...
Ibj.com

Noblesville lands USA Gymnastics headquarters, training facility

USA Gymnastics plans to move its headquarters to Noblesville as part of a new development that’s expected to include office space and a new training and wellness facility, the organization announced ...