Philadelphia City Councilwoman Helen Gym is putting her support behind Working Families Party candidate Kendra Brooks, with whom she has worked for years. Working Families Party candidate Kendra ...
MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...
Helen Gym announced safer Philly plan in Mantua. (Tom MacDonald/WHYY) Helen Gym announced details of her proposal to improve safety in the city if she’s elected Philadelphia’s next mayor. The plan ...
On a recent afternoon at a West Roxbury gym, Brendan Bartczak was doing farmer’s walks — walking back and forth with a 20-pound dumbbell in each hand. Next up, his trainer Nanea Kay counted as he did ...
Members and instructors at The Phoenix gym in Denver. There's a small, non-profit gym in downtown Denver that builds more than muscle. It's called The Phoenix. And it helps those addicted to drugs and ...
A new iteration of gym class is taking hold in New Haven schools, focusing less on team sports and more on individualized fitness goals tailored to each child. New Haven Public Schools (NHPS) physical ...
We spend a tremendous amount of time at the gym in close contact with all kinds of surfaces — yoga mats, treadmill handles, basketball court tiles and aerobics platforms. As you have likely noticed, ...