Complex TRAUMA and/or Complex PTSDis insidious It makes you 2nd guess yourself – always. The way you interact with lover, friends, co-workers and family becomes hijacked by anger, fear, ...

ADDICTION - is a way of life which friends, family and co-workers don't understand. They don't understand the calm serenity of alcohol, the escape offered by drugs, the numbing feeling of stuffing ...

Guided imagery is a relaxation technique that involves dwelling on a positive mental image or scene. It is a tool that psychotherapists use, but a person can also teach it to themselves and use it at ...

For combat-exposed active duty Marines, healing touch combined with guided imagery provides significant clinical reductions in post-traumatic stress disorder symptoms, according to a new study. The ...

This mindfulness technique taps the power of vivid visualization and your five senses, and may promote relaxation, increase motivation, improve mood, and more. Imagine that you’re in a place where you ...

Guided imagery (GI) is a mind-body therapy intended to help you overcome challenges such as addiction, anxiety, obesity, pain, or phobias. During a GI session (with a practitioner, or on your own ...

ROCHESTER, Minn., Jan. 3 (UPI) -- Guided imagery -- an imagination technique that can be taught -- can help people heal, a U.S. health newsletter reports. The Mayo Clinic Health Letter says guided ...

SAN DIEGO, Sept. 24, 2012 /PRNewswire/ -- Healing touch combined with guided imagery (HT+GI) provides significant clinical reductions in post-traumatic stress disorder (PTSD) symptoms for ...

SAN DIEGO — Paula Marie Jackson was living a normal life until one day in 1999 when she started feeling initial physical symptoms that compromised her vision and gait. She also started experiencing ...