Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...

We’ve all been inspired by blazing-fast collegiate track stars and Olympic marathoners with stamina of steel. But arguably the most impressive runners are the ones who keep lacing up as the decades ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...

Our expert gear tester pushed the capabilities of these GPS running watches to the max, from 10k park runs to the Bob Graham ...