Dear Dr. Roach: I read your column daily in my local newspaper. The people who write in often describe themselves as "healthy" or "in good health." Then they always add that they are taking some sort ...

According to celebrity nutritionist Rujuta Diwekar, the three parameters of good health are immunity, composure with ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Many people want to live as long as possible. But what about living as well as possible? That’s the idea behind extending what’s called your healthspan. “Healthspan is the length of time you live in ...