One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...