Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

This wonderful guide to nature play will teach and entertain kids of all ages. Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the ...

Children's day Games and Activities in School- Children's Day is a joyous occasion dedicated to celebrating the essence of childhood through fun, laughter, and learning. To create truly memorable ...