Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

A healthy pregnancy requires healthy eating—and that should start before conception. Most medical experts suggest that women ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

Medically reviewed by Allison Herries, RDN Key Takeaways Folinic acid is an active form of folate, while folic acid must be ...

Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

Think you are getting all of the vitamins you need from your diet alone? Truth is, most of us are not. It is hard to get enough of certain vitamins from food alone. One vitamin everyone needs is folic ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Red wine and garlic aren’t the only dietary supplements that keep our hearts healthy. Folic acid and vitamin B12 also appear to offer cost-effective treatments for heart disease and the reduction of ...

As the Food and Drug Administration moves to make folinic acid an official treatment for a neurological condition associated ...

The folinic acid supplement will be prescribed for a subset of children with autism who have “cerebral folate deficiency,” ...

Authors cautioned that more studies were needed to replicate findings. — -- If you're pregnant, a new study released today may give you one more reason to listen to your doctor if he or she ...