The end of the school year is just around the corner, and sometimes it’s hard for parents to finish strong these last few weeks of getting kids ready for school and wrapping up homework and tests. If ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

What’s the most difficult part of an endurance race for you? Few people will say the beginning because they are excited and full of energy at the start of the race. Some say the middle of a race, ...