(Mevans/E+/Getty Images) A higher level of the fat that gathers around organs has been linked to faster brain aging in a new ...

A fitness director shares 5 bodyweight exercises to target belly fat after 50, no equipment needed, right at home.

Read how losing belly fat has multiple health benefits, like reducing your risk of metabolic syndrome, sleep apnea, fatty ...

Aging doesn’t just add fat—it redistributes it in risky ways, pushing more into the abdomen where it can harm health.

A new review suggests fructose has unique metabolic effects that drive obesity, fat accumulation and metabolic disease beyond what glucose alone causes.

He claimed in a video on social media that the diet could quickly eradicate visceral fat, which accumulates around the organs. Is that true?

Dietary fats play different roles in human health. Some fats provide necessary energy and support cell function. Others ...

A new mouse study led by Johns Hopkins Children’s Center researchers suggests a link between a high-fat prenatal diet and ...

The whole truth and all the myths about one of the healthiest snacks there is. And also – How many almonds should you eat ...