This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

What if, and I’m just floating it here, intermittent fasting turns out to be… a fad? Something on a par with the long-forgotten “baby food diet” of the early 2010s, let’s say. In the current clamour ...

Fasting, scientists believe, is a natural, relatively safe way to reduce inflammation in the body. At the same time, anecdotal reports abound that fasting helps tamp down this seemingly common health ...